We hope you enjoyed your experience of speed dating with Xpress Dating Services, now you have your matches and are planning a ‘date’ please read carefully our advice guidelines to keeping yourself safe – your safety is our primary concern

• Always tell a friend or relative where you are going and with whom you are meeting
• Always take a mobile telephone with you where possible
• Never arrange for anyone to collect you from your home address until you are sure
• Arrange to meet in a busy, well lit location where there is on site parking
• Call your friend after 30 minutes to let them know that you are comfortable and relaxed
• Do not disclose your home address or personal details
• Never invite anyone back to your home until you know them better